Lifestyle Guidelines by Robert I. Bender, M.D., FAAFP
- Item #: Lifestyle Guidelines
A downloadable educational document in pdf format that includes Basic Food Combining Principles, Eating Your Way to Good Health, Eliminating Toxins, Exercise and Supplementation. These articles outline a healthy balanced diet, a food combining summary, food classifications, the food groups, name brand naturals and eliminating toxins from your environment and personal care products.
